Step 1: Assemble the Applicator
Before use, ensure that the Sierras Menstrual Cup Applicator is fully assembled. Connect the applicator to the plunger securely.

Step 2: Apply Sierras Menstrual Cup Lubricant
Prior to preparing your menstrual cup, apply a small amount of Sierras Menstrual Cup Lubricant to the inside of the applicator's open end. This ensures a smooth and comfortable insertion process.

Step 3: Prepare Your Menstrual Cup
Have your menstrual cup ready. Fold the cup according to the recommended method for easy insertion.

Step 4: Load the Cup into the Lubricated Applicator
Gently load the folded menstrual cup into the lubricated open end of the applicator until it is securely held in place.

Step 5: Insert with Ease
Hold the applicator at the grip area and gently insert it into your vagina at a comfortable angle. Press the plunger to release the menstrual cup into position.

Step 6: Withdraw the Applicator
Once the menstrual cup is inserted, withdraw the applicator gently.

Step 7: Adjust and Confirm Seal
After removal of the applicator, adjust the position of the menstrual cup as needed to ensure a proper seal. You can run a finger around the base to confirm that the cup has fully unfolded.

Use as Needed:
Use the Sierras Menstrual Cup Applicator with Lubricant as needed during each menstrual cycle for easy and comfortable insertion.

Cleaning Instructions:
After each use, disassemble the applicator and clean it thoroughly with mild, fragrance-free soap and water. Ensure that all parts are completely dry before reassembling.

Storage:
Store the applicator in a clean, dry place when not in use. Avoid exposure to direct sunlight and extreme temperatures.

Compatibility Check:
Ensure that the Sierras Menstrual Cup Applicator is compatible with your specific menstrual cup model. If uncertain, contact the cup manufacturer.

Keep Out of Reach of Children:
Store the applicator and lubricant out of reach of children to prevent any accidental misuse.

Tip 1: Use Adequate Lubricant
Ensure you apply an adequate amount of Sierras Menstrual Cup Lubricant for a comfortable and smooth insertion process.

Tip 2: Reapply if Necessary
If you experience any discomfort during insertion, reapply the lubricant as needed for continued ease.

Tip 3: Practice and Comfort
Practice using the applicator with lubricant before your menstrual cycle to ensure you are comfortable with the application technique.

Tip 4: Maintain Hygiene
Regularly clean and sanitize the Sierras Menstrual Cup Applicator with Lubricant to maintain hygiene and prevent any potential issues.